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The asylum is an elite fitness program for those with a solid fitness. Dig deeper + fit test +. Down below you have the workout schedule for the sequel to the very popular home workout insanity called insanity the asylum. The asylum® hybrid (insanity® and the asylum vol. If you’re crazy enough to take on more, then double your.

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Asylum vol 1 excel workbook (with fit test, schedule, and worksheets) asylum vol 2 calendar; Click on the pictures below to download a printable version of the asylum workout calendar. The asylum is an elite fitness program for those with a solid fitness. If you’re crazy enough to take on more, then double your. Wayne’s p90x2 calendar (strength emphasis, arx.

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